+44 01943 872278​
info@guiseleyosteopaths.co.uk​

Gemma Quirke

Gemma Quirke

Gemma graduated from the European School of Osteopathy in 2015, where she gained her first-class degree. She had previously been practicing in both Essex and New Zealand before moving to Yorkshire in 2019. She uses her range of osteopathic techniques to treat a wide range of muscular skeletal conditions, and patients, including maternity and post-partum mothers. In her spare time, she enjoys exploring the Yorkshire countryside with her horse, Bill.

Relieve pain and transforming lives

  • 113 Otley Road, Guiseley, Leeds. LS20 8AF
  • +44 01943 872278
  • info@guiseleyosteopaths.co.uk

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Understanding Back Pain
Back pain is one of the most common health complaints, affecting people of all ages and lifestyles.

Back pain may vary from a slight niggling ache to sharp debilitating pain that can affect every part of the back and also radiate to other areas of the body. It can be caused by poor posture, muscle imbalances, injury, or stress, and often disrupts daily activities and overall well-being. Whether it’s acute discomfort or a chronic issue, untreated back pain can lead to further complications over time.

 

How Osteopathy Can Help

Osteopathic practice is a safe and effective form of prevention, diagnosis and treatment for a wide range of health problems, including back pain. Often back pain resolves quickly by itself, but if it persists for more than a few days, an osteopath may be able to help.

Osteopaths look at the health of your body as a whole and aim to ensure all your bones, muscles and joints are functioning smoothly together. At Guiseley Osteopathic Centre, we take a holistic approach to back pain treatment, fully assessing and addressing the root cause of the issue rather than just the symptoms. We use gentle physical manipulation, stretching and massage with the aim of increasing the mobility of joints and relieving muscle tension. Techniques together with exercise and advice designed to promote and maintain the best environment for a healthy back. Research evidence shows that these osteopathic treatments can have beneficial effects, especially for back pain.

Our osteopathic treatments are designed to:

  1. Relieve Pain: We use gentle, hands-on techniques such as soft tissue massage, myofascial release, articulatory techniques, joints and spinal adjustments to reduce muscle tension and alleviate discomfort.
  2. Restore Movement: Osteopathy helps improve flexibility and mobility in the spine, reduces muscle tension, allowing you to move more freely and comfortably.
  3. Correct Postural Imbalances: By identifying and addressing poor posture and alignment, we help to prevent further strain on your back.
  4. Promote Long-term Healing: We focus on improving your overall biomechanics and strengthening your core to support long-term back health.

Why Choose Osteopathy for Back Pain?

*                            Holistic Care: Osteopathy treats the entire body, considering how other areas may be contributing to your back pain.

*                            Non-invasive Techniques: Our treatments are gentle and tailored to your needs, providing effective relief without surgery or medication. Osteopathic adjustments provide a safe and effective treatment for back pain and are a proven way of relieving pain and rehabilitating the spine.

*                            Personalised Plans: Each treatment plan is unique, ensuring your specific back pain issues are addressed.

WHAT HAPPENS AT YOUR APPOINTMENT?

 

A first appointment will involve a consultation assessment and possibly some initial treatment. The osteopath will talk to you about your general health, your back pain, and what treatment you are having. They will look at your whole body concerning your back pain and may observe you making simple movements and stretches. In addition to this, they will also feel and examine your joints, ligaments and tissues. Osteopaths are highly trained professionals skilled in diagnosing health issues, including those that may require further investigation.

The method used to treat your back pain will be bespoke to you as it depends on location, the length of time you have been experiencing the pain, the extent of the pain, your age, and any relevant medical history. The treatment often focuses on releasing tension, stretching muscles, and improving mobility – all of which may help relieve pain.

 

There is no need to consult a GP before visiting an osteopath, although you may wish to do so. An osteopath can give advice about methods to aid recovery and maintain a healthy back.

 

Take the First Step to a Pain-Free Back

At Guiseley Osteopathic Centre, we are committed to helping you live pain-free and regain your quality of life. Book an appointment today to learn how our osteopathic treatments can provide effective, lasting relief from back pain. Let us help you move with confidence and ease!

Neck pain affects people of all ages and is often linked to posture, prolonged computer use, driving, stress, or tiredness, causing tight muscles and stiff joints. Sometimes, nerve irritation in the neck can lead to pain radiating into the shoulder, arm, or hand, often with numbness or pins and needles. Headaches, osteoarthritis, and degenerative disc disease can also contribute to neck discomfort.

Osteopathy can effectively manage neck pain by reducing muscle tension, improving joint movement, and alleviating discomfort through techniques such as soft tissue manipulation, joint articulation, and tailored exercises. Severe cases may require referral to a GP for further investigation.

 

Common Causes and Treatments:

 

* Degenerative Disc Disease: Age-related changes in spinal discs can cause stiffness or intense pain. Treatment includes manual therapy, exercises, and, if necessary, referral for medical imaging.

* Cervical Spondylosis (Neck Arthritis): Wear and tear in neck joints may lead to inflammation and limited mobility. Osteopathic care focuses on improving flexibility and easing pain.

* Disc Herniation: Damaged discs can press on nerves, causing significant pain. Treatment includes gentle manipulation and traction, with medication as needed.

* Facet Joint Pain: Joint inflammation can cause spasms and a tilted neck. Gentle joint techniques and mobility exercises provide relief.

* Postural Strain: Prolonged poor posture strains neck muscles, leading to tension headaches. Osteopaths address this with massage, posture advice, and workplace ergonomics.

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When to Seek Medical Advice:

Consult a doctor for severe pain, numbness, high fever, or light sensitivity, as these may indicate non-musculoskeletal causes such as infections, fibromyalgia, or serious injuries.

Let osteopathy help restore balance and alleviate neck pain to improve your quality of life. Book a consultation today!